Medical Center Offers Suggestions For Preventing Falls In The Elderly
NEWARK –The New Jersey Department of Health and Senior Services has designated Sept. 19-25 as “Fall Prevention Awareness Week,” and Newark Beth Israel Medical Center (NBIMC) is hoping to increase awareness about the dangers of falls for the elderly and ways to prevent accidents. In New Jersey, 70 percent of adults age 65 and over seen in the emergency department for a fall were admitted to the hospital.
Each year, one in every three adults age 65 and older falls, reports the Centers for Disease Control and Prevention (CDC). The risk of falling increases with age and two-thirds of those who experience a fall will fall again within six months. Falls can lead to both moderate and severe injuries, such as hip fractures and head traumas, and can increase the risk of early death.
“Among those aged 65 and older, falls are the leading cause of injury death,” reports Eric J. Wasserman, MD, FACEP, Chairman of the Emergency Medicine Department at NBIMC. “They are also the most common cause of hospital admissions for trauma and traumatic brain injuries. A fall can be life changing for an elderly person.”
Falls in the elderly tend to occur for one of five reasons:
With age, a decrease in bone density through osteoporosis contributes to falls by making bones more porous, less resistant to stress, and more prone to fractures. Osteoporosis is a leading cause of fractures in older adults, especially among women. “Postmenopausal women need 1,500 mg of calcium daily, reports Barbara Mintz, MS, RD, Assistant Vice President of Wellness at NBIMC. “Calcium-rich foods include milk, yogurt, cheese, fish and shellfish, vegetables such as broccoli, soybeans, collards and turnip greens, and tofu.” Failure to exercise regularly results in poor muscle tone, decreased strength, and loss of bone mass. “Many older adults enjoy exercise such as walking and swimming,” says Anup Dhage, PT, MS, physical therapist at NBIMC.Bathtub Hand Rails - News
Install bath grips or grab bars in your tub or shower. Use non-skid liners under rugs. Or, better still, remove all throw rugs. Ask the doctor or pharmacist to review your medicines, prescription and over-the-counter. Taking four or more medications
Install grab bars in the tub and shower as well as outside the tub and shower for getting in and out. • Make certain grab bars are anchored to the wall framing. • Use nonslip mats in the tub and shower if the surface is slippery.
After the bath, the tub drains in less than two minutes. Showers and tubs of any type should be fitted with grab bars. Modern designs, such as the Kohler Belay hand rail, marry functionality and aesthetics to ensure homeowners don't have to sacrifice
The report offers proven solutions for falls prevention such as adding nonskid mats and grab bars in homes with older adults. "According to the Home Safety Council's 2004 The State of Home Safety in America report, 63% of US homes used bathtub mats or
Adding grab bars in the shower, tub and toilet areas will certainly make getting around in this room much safer. A word of caution about installation of grab bars: They must be attached directly into the studs to provide the strength needed when
What Options do I have for Bathtub Grab Bars & Safety Grab Bars for ...
With the increased popularity of the Accessible Design movement and the interest in Universal Designs the options for equipment such as Safety Grab bars has improved substantially. Where in the recent past safety grab bars and bathtub grab bars looked institutional, cold and sterile, the options for bathtub grab bars and safety grab bars has come a long way and the choices now available really enhance Universal Designs. Handicap Accessible Bathrooms now can look modern and attractive while still being an accessible design without the need to look sterile or institutional. There are also a myriad of attractive safety grab bars for specific placement even allowing for custom size and shape and even multiple colors. Universal Design Specialists even offer options to color match and design safety grab bars to match your preferred color in your accessible design bathroom.
When it comes to bathtub grab bars Best Bath tubs offers optional colors to match either your plumbing fixtures or the color of your Best Bath tub. While this option is less available with other manufacturers it is possible to have bathtub grab bars blend in with your tub making them a more appealing safety option than in the past. These bathtub grab bars offer added safety to bathing when using a handicap bath tub or safety tub and offer a leverage point to grab onto when standing up or sitting down in your handicap bath tub.
By including color coordinated safety grab bars in handicap bathroom designs it may be possible to have added safety while not detracting from the aesthetic appeal of Universal Designs and the elements that form part of handicap accessible bathrooms. One idea in an accessible design or ADA design may be to utilize color matched safety grab bars as towel bars. When these safety grab bars are correctly installed they offer an attractive option to hanging towels in handicap accessible bathrooms while also providing safety grab bars in alternate locations for the possibility of an emergency need to avoid a possible fall and injury. As they are primarily covered with a towel and color blended they don’t stand out as safety grab bars yet offer all the advantages of one.
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